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For advice on how to spice up your sex life, we turned to Emily Morse, a sexologist and host of the podcast Sex With Emily. Stability is the enemy of the surprise.

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Routine cancels out variety. Never stop sharing your desires.

The only way to make it work is to do it. Send a spontaneous sext.

Role-play outside the bedroom. Watch porn.

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Create your own erotica. By the end of the week you will be bursting to get your hands on one.

Schedule sex. Create a sexual bucket list.

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Plan a sexy scavenger hunt. At the end of the scavenger hunt, use all the items for the rest of Horny old lady San bernardino night. Switch your birth control.

Add some kink to your routine. Shop for sex toys.

Just the activity of going to a sex-toy store and shopping for them together could be a fun activity for a couple to try, according to Watson. Read about the 30,year history Sweet wives seeking sex Moosonee Ontario the sex toy.

Try new things together both inside and outside the bedroom. Create the optimal sexual environment for.

Try mutual masturbation. See a sex therapist.

Watson says if a sexual lull persists, sex therapy is always an option for you and your partner to discover deeper reasons behind sexual issues and, in turn, find ways to address .